News

Do you work with youth? On our website morethanmymood.org we have a resource called Active Minds. Active Minds is mobilizing and empowering youth and young adults to change the conversation about mental health and engage in our proven peer-to-peer approach in their schools. In doing so, they are not only changing schools, school systems, and families, but building resilience, leadership skills, connections, and confidence in youth. come check it out https://www.activeminds.org/programs/k-12/ View more resources at morethanmymood.org #youthmentalhealth #mentalhealthmatters #morethanmymood #MTMM #youthmentalhealthcoalition #childrenandfamilies #resources #youthempowerment #mentalhealthawareness #myvoicematters #springfieldschools

Attention Parents! 🗣️ Your voice is crucial in shaping the future of youth mental health. We are calling on dedicated parent advisors to join our Youth Mental Health Coalition Advisory Committee! 🧠 Why get involved? Your insights and experiences can drive meaningful change, ensuring that our youth receive the support they need. 📅 Don't miss this opportunity to make a difference! Sign up today to lend your voice, share your ideas, and collaborate with like-minded advocates. Parents who get involved will also receive a $100 stipend monthly for your time and presence. 🔗 Contact Eli Crespo at ecrespo@publichealthwm.org, Let's work together for a brighter future! 🌟 #youthmentalhealth #advisorycommittee #signuptoday #youthmentalhealthcoalition #morethanmymood #MTMM #mentalhealthmatters

We want to share some October activities that the Baystate Family Advocacy Center is hosting at their center. 10/14 12-1p Baystate FAC information hour: Join us virtually to learn about our programs and services! Ask questions and get information on how to refer. 10/17 4-5p Hair and Make up workshop in person for teens 10/24 5-4p Virtual Workshop on Survivors Guilt: What is it and how can you manage it? Join Eliel Negrón Díaz, PsyD., LMHC to explore. 10/30 5-6p Paint Night! These are always a favorite and a perfect fall activity. 10/31 Trunk or Treat 3:30-5p at 140 High St Springfield. Come Join the spooky holiday fun! Please RSVP to any of the events to Grant Coordinator Laura Jansen at Laura.Jansen@baystatehealth.org or by calling (413) 794-9816 #octoberactivities #childrenandfamilies #baystate #Fun #allmonthlong

"What to expect" What is a mental health crisis? 💡 Knowledge is power! Understanding mental health crises can help us better support ourselves and others. Visit our website to learn more about identifying a crisis, how to seek help, and the resources available in our community. 👉 Click the link to our website https://www.morethanmymood.org/what-to-expect for valuable insights and support! Your well-being matters. For more resources visit our resources page! #mentalhealth #youthmentalhealth #mentalhealthawareness #mentalhealthcrisis #support #resources #information #informative #website #youthempowerment #youthleaderships #allaboutmentalhealth #MTMM #myvoicematters

Save the date and join 2nd Chances Movement Inc at the Youth Empowerment event on November 9th, 2024, from 10am - 3 pm at Youth Services Building, 4 Birnie Ave Springfield Ma, 01107. Music & TV in all teen and youth issues will be playing at this event. Don't miss out it FREE! For youth ages 12-18. please direct questions to info@2ndchancesmovement.com or call (413) 286-4558 #youthempowerment #resources #youthmentalhealth #teenvoices #youthvoices

Sometimes school can be a stressor. Maybe you've started in a new school and still feel like the new kid, or receiving large amounts of homework. Emotionally it can be a lot!!! Our website Morethanmymood.org offers a variety of resources for the young people in our community. Reach Out is a resource for ages 13-24, it provides pre-moderated forums as a safe space for discussions of any kind. Come check it out https://au.reachout.com/. For more resources check out our website at morethanmymood.org we offer so many resources for adults and youth! #website #resources #youthmentalhealth #adultmentalhealth #parent #parenting #youthhelp #mentalhealthawareness #mentalhealthmatters

As we get mentally prepared to start school, or even be the student's parent. We might start feeling overwhelmed or uneasy and don't understand these feelings. We may need someone to talk to. This brief screening we offer as a resource on our website morethanmymood.org is an anonymous mental health screening that can help us determine if we should connect with a behavioral health professional. check it out today at https://www.morethanmymood.org/youth-resources #youthmentalhealth #wellness #morethanmymood #youth #MentalHealthMatters #MentalHealthAwareness #briefscreening

Mental Health Monday! Check out this amazing resource for youth 13+ on our website Morethanmymood.org. We offer a variety of mental health resources for youth and also adults. Today we highlight Me & My Emotions! It's a rainy day and you're probably inside with nothing to do, come on and have some quick fun while building some resilience skills straight from home. Let's take care of our mental health. Visit our website to learn more: https://www.morethanmymood.org/youth-resources #youth #SummerFun #comeandjointhefun #youthmentalhealth #MentalHealthAwareness #wellness #MentalHealthMatters #morethanmymood

Don't miss out on family fun come and join the Baystate Health Family Advocacy Center on July 18th from 5 - 6pm for a Family Game Night. Not only will they have a family game night but also a day to make a kids favorite "SLIME" on July 29th from 4 - 5pm. RSVP today to: Laura.Jansen@baystatehealth.org she will send you all the details you need to join in the fun!

Hey Everyone, We wanted to share some activities for children and caregivers this month. The Baystate Family Advocacy Center is hosting a series of events! Check out their calendar to see when these events are happening. Today there will be a virtual Caregiver Workshop from 5 - 6pm. Join to learn why validation and empathy are important and explore ways to incorporate skills into your parenting. Although the RSVP time has ended we are sure they would love for you to join in. Contact: Laura.Jansen@baystatehealth.org for more information. If you can't make it don't worry there's another workshop on July 23rd virtually from 11 - 12 pm on Problem Sexual Behavior. Join and learn what you can do as a caregiver and recognize the signs. RSVP by July 19th. RSVP to: Laura.Jansen@baystatehealth.org

This month, we shine a light on the unique mental health challenges our BIPOC community members face. Mental health doesn't discriminate, but systemic barriers and biases too often prevent BIPOC individuals from accessing the care and support they need. It's time to change that. Let's come together with empathy and understanding. Share resources, check in on loved ones, and make space for honest, vulnerable conversations. Your voice and your story matter. By lifting each other up, we can build a more equitable, compassionate world for all. Check out this resource by the CDC as they prioritize minority mental health: https://www.cdc.gov/healthequity/features/minority-mental-health/index.html #BIPOCMentalHealth #MentalHealthAwareness #youthmentalhealth #wellness #summeetlc #summermindtlc

Hey everyone, join in on the 3rd Annual Community Health & Wellness Fair at Myrtle Street Park, Indian Orchard, MA 117 Main Street, on Saturday, July 13th from 1pm - 7pm. There will be so many activities to do! Outdoor painting, a hula hoop contest, double dutch, a dance contest, a food truck, an ice cream truck and so much more!!! A great time is ahead of you come on by with your family and friends and enjoy the day! If you'd like to be a sponsor for this event call Ayanna at (413) 886-9089 #events #activities #communityevents #comeandjointhefun #familyandfriends #youth #SummerFun

As the sun shines brighter and the days get longer, it's easy to forget that our mental health still needs TLC. Did you know that the summer season can actually impact our well-being in both positive and negative ways? Things like increased social pressure, disrupted routines, and sun exposure can all take a toll. But don't worry - we've got your back. Head to morethanmymood.org to explore our collection of mental health resources. From self-care tips to support group info, we have everything you need to prioritize your mind this season. website: https://www.morethanmymood.org/ #youthmentalhealth #youthmentalhealthawareness #mentalhealth #mentalhealthmatters #resources #helpline #visitourwebsite

Today we celebrate freedom! 🫂 #HappyJunteenth #facts #freedom

Hi everyone, Enlace de Familias is hosting a Western Mass Youth Conference at Holyoke High School! There will be activism dance art, prizes, and more! Come join the fun with your young people! June 28th from 9 am to 6 pm. Don't miss out! for more information email youthteam@enlacedefamilias.org

On Friday, June 21st, from 5:00 - 8:00pm, join us at the Basketball Hall of Fame for a Mental Health Celebration! The arts are a great outlet for youth mental health, come check out youth's artwork, photography, videos and more to honor the healthy ways our young people manage their mental health. What's a celebration without a DJ, great food and a photo booth?! Come hang out with us and bring your friends, family and colleagues with you. Register to attend: https://lp.constantcontactpages.com/ev/reg/ztx4y4x/lp/f48c9609-9035-4bbc-8fd8-75a837d47492

Attention everyone ⚠ Thank you all for your interest in this event. Unfortunately, It is with great regret due to unforeseen circumstances we have to postpone the "A Trouble with Change" event scheduled for this Saturday, May 18th. At this time, we do not have an anticipated date for postponement and will be sharing updates as they arise. If you have any questions or concerns please reach out to Tiffany Rufino at Trufino@publichealthwm.org

Hey Everyone! Happy Mental Health Month!!! Please tune in today at WTCC 90.7 FM, to hear two of our Beat The Odds youth advisors interview on Health Matters! Thank you💚 Click the link where you can listen live: https://www.stcc.edu/wtcc/ #MentalHealthMatters #menralhealthmonth #youthmentalhealth #morethanmymood #MTMM #mentalhealth #radio #radiotalkshow

We are so happy to be a sponsor of @parentvillages education matters brunch! Thank you for all the hard work you’ve done for the community. Keep striving for success! #sponsor #sponsorship #education #educationmatters #youthmentalhealth #coalition #sprinfieldma

Good Afternoon! New North Citizens' Council is hosting an Intergenerational Trauma/ Ask a Therapist training. learn evidence about how many current mental health issues and needs can reside in the traumas that our parents, grandparents, and even great-grandparents faced. We will also reserve time for an "Ask a Therapist" session where you may ask questions in a welcoming and safe environment. Facilitated by Behavioral Health Network, Inc. Come and join us on April 29, 2024, from 5:30 pm - 7:30 pm at New North Citizen's Council 4 Birnie Ave, Springfield. Dinner will be provided and gift cards are available to all who attend. Click the link to register: https://qrco.de/bcunL8

Calling all youth! 🗣 Come and join us for a workshop on Healthy and Unhealthy Relationships. This training teaches youth what to look out for in healthy vs unhealthy relationships and friendships. It seeks to inform young people of just how common violence is in our community and help make all individuals more informed. This workshop will be held at Martin Luther King Jr. Family Services on April, 25 from 6:00 pm - 8:00 pm. Facilitated by Tools For Success Counseling Services LLC. Please register to attend: https://qrco.de/be56WG

Come join us virtually on April 11, and learn about mental health. This training teaches attendees how to identify and support mental health needs for children and adolescents. Training covers anxiety, depression, ADHD, and PTSD. Facilitated by the Behavioral Health Network, Inc. for HS youth and Adults. Click the link to register: https://qrco.de/OVOMH

Celebrate Public Health Month with us! We are hosting trainings all month long for adults, parents, guardians, and Youth. Overview of Youth Mental Health April 11, 2024, from 5:30 pm - 7:00 pm Webinar This training teaches attendees how to identify and support mental health needs for children and adolescents. Training covers anxiety, depression, ADHD, and PTSD. For youth in High School and Adults Facilitated by the Behavioral Health Network Click the link to register: https://qrco.de/OVOMH Healthy vs Unhealthy Relationships April 25, 2024, from 6:00 pm - 8:00 pm MLK, Jr. Family Services Community Center 3 Rutland St, Springfield MA This training educates individuals on what to be aware of in unhealthy relationships and tips for healthy relationships in order to prevent incidents of domestic violence in our communities. This training seeks to make all participants more trauma-informed. For Youth grades 6-12 Facilitated by Tool for Success Counseling, LLC Click the link to register: https://qrco.de/be56WG Intergenerational Trauma / Ask a Therapist April 29, 2024, from 5:30 pm - 7:30 pm New North Citizens Council, Youth Services 4 Birnie Ave, Springfield MA In this training, attendees will learn evidence about how many current mental health issues can reside in the traumas of our parents, grandparents, and even great-grandparents, and how we can build off the work of experts in neuroscience and posttraumatic stress for healing. For Parents/Guardians Facilitated by the Behavioral Health Network Click the link to register: https://qrco.de/bcunL8 If you have any questions please email trufino@publichealthwm.org

Opportunity Alert! ⚠️ Parent Villages is awarding 6 students and 1 adult over 25 scholarships! This is a great opportunity if you are a student entering college, and even if you are a returning student who is starting a new semester. It will help cover some costs. Don't miss out on this wonderful chance. Applications are due by April 3rd, 2024 Student youth: https://form.jotform.com/232843828856066 Adult: https://form.jotform.com/233324288051149 please read the agreements on the flyer.

Celebrate the power of women’s voices this International Women's Day! 💪✨ Let’s honor the strength, resilience, and achievements of women around the world. 🌍💃 Together, we can break barriers, inspire change, and shape a more inclusive future. Join us in amplifying women’s stories, supporting their dreams, and empowering each other to reach new heights. 💫💖 #InternationalWomensDay #EmpowerHer #WomenSupportingWomen

On February 28, from 8:30 am - 3:00 PM, Tools For Success Counseling Services LLC will be hosting an experience workshop to increase mental health awareness. It will be a day of self-care and fun! They will Teach healthy coping skills and promote resilience. Don't miss out on this FREE workshop for Ages 14-19y. Contact: infor@toolsforsuccesscounseling.com or call 860-461-7792 to register!

This Black History Month, let's shed light on an important but often overlooked topic: mental health in the Black community.⁣ As we pay tribute to the trailblazers who fought for equality and justice, let's also address the internal battles that many individuals face.⁣ Mental health matters, and it's time to break the stigma. Join us this month as we share stories, resources, and tips to support our community's well-being.⁣ Don't forget to check out https://www.morethanmymood.org/ and learn about our Mental Health Awareness campaign "I Am More Than My Mood." Together, we can create a safe space for conversations about mental health in our community. Let your voice be heard and help us spread awareness using #MTMM #Morethanmymood⁣. Remember, healing starts with acknowledging our struggles and supporting one another. Let's stand united for mental health this Black History Month!⁣

Hi Everyone, We're excited to share this free training opportunity with you - Navigating Microaggressions and Implicit Bias in Helping Professions. If you work or volunteer in any helping professions or roles like mentoring, behavioral health professional, personal care assistant, youth leader, etc. then this one's for you! Join us to learn what the terms implicit bias and microaggression means and how it can impact the work you do everyday. This virtual workshop is free for participants as it is being sponsored by the Youth Mental Health Coalition and will be facilitated by Whitney Dodds from Wellness for the Culture. Click the link to register: https://lp.constantcontactpages.com/ev/reg/ekjv7w7/lp/573dc91a-e464-42b1-90e5-cd4f729065bd Hope to see you there!

Hi Everyone, it' that time of the month again. Our first newsletter of the year is out now! come check it out: https://conta.cc/4biwAWB Click this link to register to received our monthly newsletter: https://conta.cc/3OsGTxB

Hi Everyone! As we continue to celebrate Peer Mentoring Month, we wanted you to know the benefits of peer mentoring. Today we highlight one of our partners the Behavioral Health Network, Inc. On this page, you'll find personal narratives and reasons as to why peer mentoring provides positive impacts to children and families. Thank you from the YMHC! Want to learn more? Click the link: https://www.bhninc.org/benefits-mentoring #peermentors #peermentoring #awarnessmonth #YouthMentalHealth

If you're in grades 6-12, we invite you to join us for a Checking in on Your Friends workshop! Our friends can be our greatest supporters when we are feeling down in the dumps or have anxiety and don't know where to turn for help. Join us to learn how to effectively check in on your friends and tools and resources that will help you along the way! Dinner will be served, and space is limited, so Register Today! https://lp.constantcontactpages.com/ev/reg/fhn9kn5/lp/e6a86b45-f444-4c44-b5f8-9c9a1bfa0b95

Parents/Guardians, you won't want to miss this one! Learn how to keep children and teens safe from predators while playing and gaming online. Child Sexual Exploitation is a growing public health concern! We want to ensure our community knows what to look out for and how to protect our youth. Register Today! for the Keeping Children Safe & Secure Online training.

Happy MLK Day! Let’s take a moment to pause, reflect, and reaffirm our commitment to making a difference. Together, we can build bridges of empathy and break down the walls that divide us. #mlkday #remembrance #peace #equality

Did you know January is National Mentoring Month? The YMHC has a resource called Get a Mentor, Be a Mentor. One of our mentoring collaborative offers a small workgroup that meets quarterly to work towards innovative strategies that will decrease barriers to successful mentoring relationships and increase youth mentor opportunities. There's so many mentoring programs to choose from. Check out our website to learn more! https://www.morethanmymood.org/ #MTMM #mentoringmonth #MentoringYouth #mentorship #YMH

Hi everyone, the Youth Mental Health Coalition would like to wish everyone a HAPPY NEW YEAR🥳🎊! We are so excited for this new year and to continue spreading youth mental health awareness! In case you missed our December newsletter and would like to catch up, here’s the link to read all about the fun and great things that were done last month https://conta.cc/3NLPBGZ . Also, don’t forget to check out our website for additional resources! https://www.morethanmymood.org/ Thank You 💜

Happy Holidays from the Youth Mental Health Coalition! Our December Newsletter is out now, Check out what we've been doing all month long! Subscribe to receive our monthly newsletter. Thank you, Sending wellness and love to all! https://conta.cc/47KWvUY https://conta.cc/3NyFCVu

The CARE Coalition is proud to announce the launch of the 2024 Leadership Next Gen paid fellowship program (LNG). The Leadership Next Gen Fellowship is a collaborative initiative by the Coalition for Anti-Racism and Equity (CARE) and Commonwealth Seminar. It is designed for high school and college students (referred to as fellows) hailing from underrepresented communities of color. The program aims to equip them with essential civic engagement and leadership skills, fostering community engagement and offering hands-on experience in the offices of elected officials. Applicants must be between 16 and 25 years old. The application process is now open. Please submit your application here: https://docs.google.com/forms/d/e/1FAIpQLSfTLFOYmewBzMG8ASRB1fAN09wRmi6u0fxkJQHUfCOlrQ3V2Q/viewform More information can be found on our website: https://www.care4equity.org/leadership-next-gen. Feel free to contact us at contact@care4equity.org.

Join us for a free webinar on Dec 6 from 3-4pm with Sen. John Velis and Courtney Chelo, Coordinator of the Children's Mental Health Campaign. Learn about three bills that are currently before the MA Legislature that could promote and support youth mental health. Register Today: https://qrco.de/YMHpolicy

Do you want to get Paid to Train? Gandara Center is hosting a 8 week paid training, with the possibility of a full-time position! It's a great opportunity to enter the Mental Health field, where to start and if it's right for you. If you're interested in support services to youth under the age of 21 this will be a great start. For more information come to their information session 12/1/23 @ 80 commercial st. Holyoke Ma, @10am or contact: Thomas Alimberti at talimberti@gandaracenter.org or Lavagn Claudio at lclaudio@gandaracenter.org #mentalhealth #paidtraining #youthmentalhealth

Want to learn about money? In this workshop youth will learn all about money! How to get it, keep it, and grow it! It's a youth workshop for ages 12-18 on November 13 & November 20th 4:30-6pm. Attend one, or both it's FREE! All About That Money Monday hosted by community action family center! Pizza, materials & incentives provided Registration Link: https://form.jotform.com/233014361132137

The Support Network and the Education Law Unit at Community Legal Aid are offering a virtual Know Your Rights Training about school discipline in Massachusetts on November 16, 2023 from 6:00-7:30 p.m. The presentation will be held via Zoom in both English and Spanish. The event is free and open to all, but will be geared towards parents/guardians of Massachusetts students. To RSVP and recieve zoom link Email gemond@wmtcinfo.org, or Text/call (413) 530-4689, para confirmar evia un correo electronico a jlamberg@wmtcinfo.org o un texto/llamada a (413) 387-7161

Our First Newsletter just released! Click the link and stay updated with all the exciting things we've been doing throughout the month of October! Thank you & Stay Spooky from our team YMHC 🎃 Link to register: https://lp.constantcontactpages.com/su/mzngXle/YMHC?source_type=igpo&source_id=da8bb49f-d507-4505-af47-00cec721502b https://conta.cc/46RQ8hV

YOUR VOICE MATTERS!‼️ Are you 14 years or older? Do you live in MA? Please take the Community Health Equity Initiative Survey before it closes on Oct 31! There are very few responses from folks in Western MA. Let's make sure Western MA is included! This data will be used to make decisions about funding, resources, programming, and more. Take survey: Mass.gov/HealthSurvey

Join the Conversation: Mental Health for the Culture Workshop Click the link to register:http://events.r20.constantcontact.com/register/event?oeidk=a07ejzphbyrc7dae567&llr=y7eiokcab&showPage=true&fbclid=IwAR3oT4LfNjZKXEMRWC8FbWtTSrchot_ylCqxTmzaKmDTwpEPRvGE6iLBnXc Facilitated by Wellness for the culture, Sponsored by Youth Mental Health Coalition. #mentalhealthday #Mentalhealthworkshop #forthecultute #blackcommunities #safespace #selflove #selfcare

It's World Mental Health Day! 💙Check out our website https://www.morethanmymood.org/ resources for youth and adults! Read about our More Than My Mood Campaign currated by youth advisors from The Beat The Odds program! 🙌 Always remember to take care of yourself, you matter! 🌻 #MTMM #mentalhealthawareness #youth #resources #MentalHealthDay2023

Happy Indigenous People Day!❤️ Today lets take time and reflect on indigenous people and mental health.🤔 In the comment section I added two links that help explain the ways indigenous people battle with mental health. These links also provide resources, research and services they are great tools for self awareness. Have a beautiful day!🌞 #mentalhealth #IndigenousPeoplesDay #spreadawarness

Join for another week of decoding the lingo of mental health! It's a free webinar for youth and caregivers. Presented by @toolsforsuccesscounseling You don't want to miss out! To register contact noelani@toolsforsuccesscounseling.com #webinar #youth #mentalhealth

📢 Attention, everyone! Big things are happening in our Youth Mental Health Coalition and we couldn't wait to spill the beans! 🌟 Our first-ever newsletter is just around the corner, and it's packed with exciting updates, valuable insights, and helpful resources you won't want to miss. Subcribe and stay informed! ✅ Click the link to subcribe: https://lp.constantcontactpages.com/su/mzngXle/YMHC

🌐 If you're aged 18-24 and ready for your voice to be heard, apply for this exciting opportunity! 💪 You can apply to join every Thursday for 2 hours to tackle crucial topics related to gambling. 🎲💡 Your participation will inform a future community-driven research project, 🕵️‍♀️ while attending you can earn up to $600/$50hr 💸 for a total of 6 meetings. Scan the QR Code to apply. For more information contact Rosemarie Oliveras at (413) 455-2132 or rollveras@newnorthcc.org #youngadults #gambling #springfieldma #applytoday

Check out this new report about youth mental health: https://www.publichealthwm.org/news-events/general-news/New-Report-YMH Two youth from BTO served as reviewers!

🌟 Decode the Lingo! 🗣️ Join every week for a FREE mental health webinar presented by Tools For Success Counseling Services LLC . 🎓⁣ Call or Email to register!

Our #MTMM ads are up on Pioneer Valley Transit Authority buses! 👀 What do you think?!

Do you want to support the work of the Springfield Youth Mental Health Coalition? More info here: https://www.publichealthwm.org/who-we-are/join-our-team

Happy #Pride Month!

BE KIND TO THEIR MIND by joining us at the youth mental health summit! Sign your child up today! Learn more and register: https://qrco.de/YouthEvent

Life can be stressful. Come release some of that stress through African drumming at the youth mental health summit this Saturday! Learn more and register: https://qrco.de/YouthEvent

This is an event you do not want to miss! There will be raffles, giveaways, games, and more! Have fun and learn about mental health! learn more and register: https://qrco.de/YouthEvent

We are thrilled to have Jelan Agnew as our keynote speaker at the youth mental health summit this Saturday, May 6! Get ready to be inspired! Learn more and register: https://qrco.de/YouthEvent

Tiffany Rufino, Springfield Youth Mental Health Coalition Manager, was a guest on today's episode of Health Matters on WTCC 90.7FM with host Doris Sexton-Harris. Give it a listen- http://wtcc.streamrewind.com/bookmarks/listen/380664/health-matters-doris-harris (please note this link wil l expire 2 weeks)

Did someone say tacos? That's right! There will be tacos, ramen, and so much more at the youth mental health summit THIS SATURDAY! Learn more and register: https://qrco.de/YouthEvent

You do not want to miss this event!!! There will be delicious food, raffle prizes, giveaways for everyone, fun workshops, an awesome key note speaker, and more!!! http://events.r20.constantcontact.com/register/event?oeidk=a07ejqddruhd33e82ca&llr=y7eiokcab

Making mental health look stylish is easy. When you know better, you must do better. Be a trendsetter. Take care of yourself and shout out….�I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood Learn more: morethanmymood.org

My room is a mess, but everyone’s messy, right?! This is my safe space because this is how I feel inside, so I keep everyone else outside. Sarah’s my only friend, the only one I can trust…she knows who really lives behind the closed door, and she knows I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood Learn more: morethanmymood.org

“What goes on in this house, stays in this house.” Yes, but can we talk about it? Imagine the power we’d have to overcome generational trauma if we just talked to each other, if we listen to the challenges our youth are facing and share our lived experiences. This ad shows the power of family when caregivers sit down and hear whatever the young person in their life has to say. This is about family being open enough to share their troubles and their togetherness in understanding I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood Learn more: morethanmymood.org

“Don’t let the babyface fool you! He’s off the wall!” That’s what they say about me. I’m too young to have struggles; that’s what they think…. So sure, I’m off the wall to make sure I am seen, but please know that I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood

“Don’t let the babyface fool you! He’s off the wall!” That’s what they say about me. I’m too young to have struggles; that’s what they think…. So sure, I’m off the wall to make sure I am seen, but please know that I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood

They say I live off the wall, and everyone else wants to be like me. But it’s because I’m trying to get away, trying to come out of the spotlight - I might be popular, I might be swaggy, I might be impulsive…. but trust me, I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood Learn more: morethanmymood.org

Check out this short video from the February 24th #iammorethanmymood launch event!

PERFECTION. Something many of us try to achieve daily. Often, we can be clueless to the fact that perfect does not exist! What signs does society show us that makes us feel like we have to be perfect? What do we see in TV Shows, hear in music lyrics, or scroll past on social media that makes us feel like we have to be perfect or present ourselves a certain way – even if that version of ourselves isn’t authentic? What would it look like, feel like, and sound like if you were to show that there’s more beneath the surface, more than what meets the eye….I AM MORE THAN MY MOOD #MTMM #Morethanmymood #Iammorethanmymood Learn more: morethanmymood.org

Have you ever caught yourself putting on one face in public when you really are feeling something different on the inside because that’s what it seems like people expect? What would it feel like if instead, we could find the courage to showcase how we really feel, and be proud of who we truly are? What sort of support would we need to get to that point and find ways to overcome this challenge? How can you show to the outside world: I AM MORE THAN MY MOOD. #MTMM #Morethanmymood #Iammorethanmymood Learn more: www.morethanmymood.org

Thanks, WWLP-22News for covering our event! https://www.youtube.com/watch?v=fUhEoOhBpbw #MTMM #Morethanmymood #IAmMoreThanMyMood

Thanks to everyone who came out for our launch event! #MTMM #Morethanmymood #iammorethanmymood Learn more: morethanmymood.org

💙💚💗 YOU'RE INVITED to our #morethanmymood campaign launch for Youth Mental Health Awareness in the city of Springfield,MA! Come see what our Beat the Odds group has been working on behind the scenes and learn about how you can support our work, access resources, and get involved! #morethanmymood #youthmentalhealthawareness #mentalhealth #youtheducation #communitycare #beattheodds #springfieldma #suicideprevention

Day 6 of 365 let’s finish this week with words of affirmations, and big props for finishing the first week of this year! #happynewyear #thinkpositive #newyearnewus

Show yourself some love this new years!! #happyholidays #selflove #mentalhealthawareness

Eff societies beauty standards we are all beautiful every shape and color. Don’t ignore your beauty because of what someone says the perfect women or man is!! Uplift yourself, and love yourself. 🫶🏼 #effeveryonesstandards #yourebeautiful #loveyourself

Getting out of bed can be easy some days and hard the others. To make getting a up a more enjoyable thing, creating a routine and, taking your hard days slow can make your day more enjoyable! #blackmentalhealth #minimalaesthetic #selflove

Suicide is the second leading cause of death for ages 15 to 24 in the U.S. According to the National Alliance on Mental Illness, 20% of high school students have had thoughts of suicide and 9% have attempted to commit. “Teenagers and young adults have the highest rates of suicide compared to other ages,” Says Carl Fleisher, MD, who specializes in adolescent and child psychiatry at UCLA Health. A lot of these teen suicides are affected by social media, and current ‘beauty standards’. We need to stand up, and find a way to help these teens. That’s part of the mission of Beat The Odds. #bodypositivity #mentalhealth #suicideprevention

Growing is learning there are some people who are not really there for you or care for you how you think, these people are called “fake friends”. if you ever notice someone acting different around you or around people trust your gut, you may be right. #itsoktobealone #betteryourself #loveyourself

Peer pressure is one of the most scariest things in life. Just because your friends are smoking a substance or drinking doesn’t mean you need to follow. Drinking and smoking makes no one look cool, if those friends say you’re scared or a punk those aren’t your friends for real. Take care of your health and don’t do drugs of any kind!! #beyourself #dontdodrugs #saynonotyes

Perfectly imperfect means a flaw that is so perfect that no longer appears as a flaw. Everybody is perfectly imperfect. Stop body shaming #TCFStyle #GoldenConfidence #EffYourBeautyStandards

Welcome to beat the odds. We created this account to uplift youth in the 413. We’re here to talk about youth mental health, events, and other things that might concern our youth. #mentalhealthawareness #youthmentalhealth #beattheodds